Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20058982 · Data last verified:
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Common questions
How many calories are in Mutli Gold?
Mutli Gold by Tante Odile has 43 kcal per 100 g. One serving (38 g) is about 16 kcal.
How much protein is in Mutli Gold?
Mutli Gold contains 0.5 g of protein per 100 g — about 0.2 g per 38 g serving.
Is Mutli Gold low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mutli Gold have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Mutli Gold is 100 calories?
About 233 g of Mutli Gold equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mutli Gold high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Mutli Gold high in sugar or fat?
Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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