Fish & Seafood · Nutrition facts

Moules Ail Et Persil

206 kcal per 100 g, with 14 g protein, 3.7 g carbs and 15 g fat. Full micronutrients and serving info below.

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Moules Ail Et PersilNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
27% of calories
3.7 g
Carbs
7% of calories
15 g
Fat
66% of calories
Macro split
Protein 27%Carbs 7%Fat 66%

Nutrition facts

per 100 g
Sugar2g
Saturated fat1.6g8% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760070012897 · Data last verified:

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Barcode

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3760070012897

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Common questions

How many calories are in Moules Ail Et Persil?

Moules Ail Et Persil by Miti has 206 kcal per 100 g.

How much protein is in Moules Ail Et Persil?

Moules Ail Et Persil contains 14 g of protein per 100 g.

Is Moules Ail Et Persil a good source of protein?

Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Moules Ail Et Persil keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Moules Ail Et Persil high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Moules Ail Et Persil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Moules Ail Et Persil is 100 calories?

About 49 g of Moules Ail Et Persil equals 100 kcal.

Is Moules Ail Et Persil high in sugar or fat?

Per 100 g it has 2 g sugar and 15 g fat (1.6 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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