Other · Nutrition facts

Mini Fourres

464 kcal per 100 g, with 5.8 g protein, 55 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini FourresNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
5.8 g
Protein
5% of calories
55 g
Carbs
48% of calories
24 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar31g
Saturated fat3.7g18% DV
Cholesterol70.8mg24% DV
Sodium320mg14% DV
Potassium170.1mg4% DV
Calcium29.3mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269380001350 · Data last verified:

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3269380001350

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Common questions

How many calories are in Mini Fourres?

Mini Fourres by Biscuiterie yannick has 464 kcal per 100 g.

How much protein is in Mini Fourres?

Mini Fourres contains 5.8 g of protein per 100 g.

Is Mini Fourres high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does Mini Fourres have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (31 g), saturated fat (3.7 g). Overall that places it in band D.

How much Mini Fourres is 100 calories?

About 22 g of Mini Fourres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Fourres high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Mini Fourres a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mini Fourres high in cholesterol?

It contains 70.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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