Snacks · Nutrition facts

Mate Milk Chocolate

569 kcal per 100 g, with 5.3 g protein, 53 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Mate Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
5.3 g
Protein
4% of calories
53 g
Carbs
37% of calories
37 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar49g
Saturated fat24g120% DV
Sodium67mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627538183055 · Data last verified:

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7627538183055

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Common questions

How many calories are in Mate Milk Chocolate?

Mate Milk Chocolate by Halba has 569 kcal per 100 g. One serving (100 g) is about 569 kcal.

How much protein is in Mate Milk Chocolate?

Mate Milk Chocolate contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.

Is Mate Milk Chocolate high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Mate Milk Chocolate high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Mate Milk Chocolate low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mate Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (49 g), saturated fat (24 g). Overall that places it in band E.

How much Mate Milk Chocolate is 100 calories?

About 18 g of Mate Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mate Milk Chocolate high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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