Other · Nutrition facts

Margarina

543 kcal per 100 g, with 0.5 g protein, 0.5 g carbs and 60 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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MargarinaNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
0.5 g
Protein
0% of calories
0.5 g
Carbs
0% of calories
60 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat17g85% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429366004569 · Data last verified:

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8429366004569

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Common questions

How many calories are in Margarina?

Margarina has 543 kcal per 100 g.

How much protein is in Margarina?

Margarina contains 0.5 g of protein per 100 g.

Is Margarina keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Margarina high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Margarina have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (17 g). Overall that places it in band D.

How much Margarina is 100 calories?

About 18 g of Margarina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Margarina high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Is Margarina high in sugar or fat?

Per 100 g it has 0.5 g sugar and 60 g fat (17 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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