Dairy & Eggs · Nutrition facts

Mac & Cheese Blend

by meijer

393 kcal per 100 g, with 25 g protein, 3.6 g carbs and 28.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Mac & Cheese BlendNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
27% of calories
3.6 g
Carbs
4% of calories
28.6 g
Fat
69% of calories
Macro split
Protein 27%Carbs 4%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.9g89% DV
Sodium785.7mg34% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0719283614841 · Data last verified:

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0719283614841

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Common questions

How many calories are in Mac & Cheese Blend?

Mac & Cheese Blend by meijer has 393 kcal per 100 g.

How much protein is in Mac & Cheese Blend?

Mac & Cheese Blend contains 25 g of protein per 100 g.

Is Mac & Cheese Blend a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Mac & Cheese Blend keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mac & Cheese Blend high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Mac & Cheese Blend high in sodium?

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

Why does Mac & Cheese Blend have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (17.9 g), sodium (785.7 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Mac & Cheese Blend is 100 calories?

About 25 g of Mac & Cheese Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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