Other · Nutrition facts

Mélange De Légumes Patates Douces Durgelées

37 kcal per 100 g, with 2.7 g protein, 10.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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Mélange De Légumes Patates Douces DurgeléesNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
2.7 g
Protein
19% of calories
10.6 g
Carbs
76% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 19%Carbs 76%Fat 5%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar5.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium28.1mg1% DV
Potassium287.6mg6% DV
Calcium29.6mg2% DV
Iron0.9mg5% DV
Vitamin C16mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248450252564 · Data last verified:

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Common questions

How many calories are in Mélange De Légumes Patates Douces Durgelées?

Mélange De Légumes Patates Douces Durgelées by Cuisine De france has 37 kcal per 100 g.

How much protein is in Mélange De Légumes Patates Douces Durgelées?

Mélange De Légumes Patates Douces Durgelées contains 2.7 g of protein per 100 g.

Is Mélange De Légumes Patates Douces Durgelées low in sodium?

Yes — just 28.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mélange De Légumes Patates Douces Durgelées a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Mélange De Légumes Patates Douces Durgelées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Mélange De Légumes Patates Douces Durgelées is 100 calories?

About 270 g of Mélange De Légumes Patates Douces Durgelées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange De Légumes Patates Douces Durgelées high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Mélange De Légumes Patates Douces Durgelées a good source of vitamin C?

It is a moderate source: 16 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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