Snacks · Nutrition facts

La Sbrisolona

529 kcal per 100 g, with 9.5 g protein, 55 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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La SbrisolonaNutri-Score DCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
9.5 g
Protein
7% of calories
55 g
Carbs
42% of calories
29 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar20g
Saturated fat14g70% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007080000205 · Data last verified:

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8007080000205

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Common questions

How many calories are in La Sbrisolona?

La Sbrisolona by bottoli has 529 kcal per 100 g.

How much protein is in La Sbrisolona?

La Sbrisolona contains 9.5 g of protein per 100 g.

Is La Sbrisolona high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is La Sbrisolona high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is La Sbrisolona a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does La Sbrisolona have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (20 g), saturated fat (14 g); points in favor come from fiber (3 g), protein (9.5 g). Overall that places it in band D.

How much La Sbrisolona is 100 calories?

About 19 g of La Sbrisolona equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Sbrisolona high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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