Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806891058249 · Data last verified:
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Common questions
How many calories are in La Giata?
La Giata has 67 kcal per 100 g.
How much protein is in La Giata?
La Giata contains 0.5 g of protein per 100 g.
Is La Giata high in carbs?
Yes — carbohydrates provide 99% of its calories (65.6 g per 100 g, of which 62.6 g is sugar). It also delivers 2.4 g of fiber.
Is La Giata high in sugar?
Yes — 62.6 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 95% of its carbohydrates.
Is La Giata low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does La Giata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62.6 g). Overall that places it in band C.
How much La Giata is 100 calories?
About 149 g of La Giata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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