Other · Nutrition facts

L'amande Française

611 kcal per 100 g, with 25 g protein, 9.1 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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L'amande FrançaiseNutri-Score BCompare
Amount

Showing values for 100 g

611 kcal
Calories
31% of a 2000 kcal day
25 g
Protein
17% of calories
9.1 g
Carbs
6% of calories
50 g
Fat
77% of calories
Macro split
Protein 17%Carbs 6%Fat 77%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar4.4g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700146218372 · Data last verified:

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3700146218372

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Common questions

How many calories are in L'amande Française?

L'amande Française by Juste Bio has 611 kcal per 100 g.

How much protein is in L'amande Française?

L'amande Française contains 25 g of protein per 100 g.

Is L'amande Française a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is L'amande Française low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is L'amande Française a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does L'amande Française have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (4 g); points in favor come from fiber (13 g), protein (25 g). Overall that places it in band B.

How much L'amande Française is 100 calories?

About 16 g of L'amande Française equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L'amande Française high in calories?

Yes — 611 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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