Snacks · Nutrition facts

Kouign Amann Au Beurre Pâtissier

by Pays Gourmand

393 kcal per 100 g, with 2.7 g protein, 41 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 80 g
Calorie dense
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Kouign Amann Au Beurre PâtissierNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
2.7 g
Protein
3% of calories
41 g
Carbs
42% of calories
24 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar20g
Saturated fat17g85% DV
Cholesterol43.2mg14% DV
Sodium312mg14% DV
Potassium154.4mg3% DV
Calcium20.9mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26077079 · Data last verified:

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Common questions

How many calories are in Kouign Amann Au Beurre Pâtissier?

Kouign Amann Au Beurre Pâtissier by Pays Gourmand has 393 kcal per 100 g. One serving (80 g) is about 314 kcal.

How much protein is in Kouign Amann Au Beurre Pâtissier?

Kouign Amann Au Beurre Pâtissier contains 2.7 g of protein per 100 g — about 2.2 g per 80 g serving.

Is Kouign Amann Au Beurre Pâtissier high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Kouign Amann Au Beurre Pâtissier high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Kouign Amann Au Beurre Pâtissier a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Kouign Amann Au Beurre Pâtissier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (20 g), saturated fat (17 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Kouign Amann Au Beurre Pâtissier is 100 calories?

About 25 g of Kouign Amann Au Beurre Pâtissier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kouign Amann Au Beurre Pâtissier high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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