Beverages · Nutrition facts

Kokoswasser Natur

13 kcal per 100 g, with 0 g protein, 3.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumCalcium rich
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Kokoswasser NaturNutri-Score CCompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
3.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat29.7g148% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium356mg8% DV
Calcium198mg15% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447355987 · Data last verified:

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4066447355987

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Common questions

How many calories are in Kokoswasser Natur?

Kokoswasser Natur by DmBio has 13 kcal per 100 g.

How much protein is in Kokoswasser Natur?

Kokoswasser Natur contains 0 g of protein per 100 g.

Is Kokoswasser Natur high in saturated fat?

It has 29.7 g of saturated fat per 100 g — 148% of the daily value, which counts as high.

Why does Kokoswasser Natur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (29.7 g). Overall that places it in band C.

Is Kokoswasser Natur high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Kokoswasser Natur a good source of potassium?

It is a moderate source: 356 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Kokoswasser Natur a good source of calcium?

It is a moderate source: 198 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Kokoswasser Natur a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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