Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2858754027556 · Data last verified:
Compare Knack Superieure with another foodLog Knack Superieure in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Knack Superieure?
Knack Superieure by Selection Cora has 290 kcal per 100 g.
How much protein is in Knack Superieure?
Knack Superieure contains 11.2 g of protein per 100 g.
Is Knack Superieure a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Knack Superieure keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Knack Superieure high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Is Knack Superieure high in sodium?
Yes — 988 mg of sodium per 100 g, about 43% of the daily value.
Why does Knack Superieure have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.2 g), sodium (988 mg); points in favor come from protein (11.2 g). Overall that places it in band D.
How much Knack Superieure is 100 calories?
About 34 g of Knack Superieure equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API