Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504773017 · Data last verified:
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Common questions
How many calories are in Khodari Jambo Dates?
Khodari Jambo Dates by Fateel has 272 kcal per 100 g. One serving (40 g) is about 109 kcal.
How much protein is in Khodari Jambo Dates?
Khodari Jambo Dates contains 0 g of protein per 100 g — about 0 g per 40 g serving.
Is Khodari Jambo Dates high in carbs?
Yes — carbohydrates provide 100% of its calories (45 g per 100 g, of which 30 g is sugar). It also delivers 5 g of fiber.
Is Khodari Jambo Dates high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Khodari Jambo Dates low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Khodari Jambo Dates a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Khodari Jambo Dates have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Khodari Jambo Dates is 100 calories?
About 37 g of Khodari Jambo Dates equals 100 kcal.
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