Condiments · Nutrition facts

Ket Chup

99 kcal per 100 g, with 1.2 g protein, 23 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Ket ChupNutri-Score DCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
1.2 g
Protein
5% of calories
23 g
Carbs
91% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar23g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1040mg45% DV
Potassium404.8mg9% DV
Calcium13.2mg1% DV
Iron0.3mg2% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710462858 · Data last verified:

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3596710462858

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Common questions

How many calories are in Ket Chup?

Ket Chup by Auchan has 99 kcal per 100 g.

How much protein is in Ket Chup?

Ket Chup contains 1.2 g of protein per 100 g.

Is Ket Chup high in carbs?

Yes — carbohydrates provide 91% of its calories (23 g per 100 g, of which 23 g is sugar). It also delivers 1.2 g of fiber.

Is Ket Chup high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Ket Chup high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Ket Chup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), sodium (1040 mg). Overall that places it in band D.

How much Ket Chup is 100 calories?

About 101 g of Ket Chup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ket Chup a good source of potassium?

It is a moderate source: 404.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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