Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463659965 · Data last verified:
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Common questions
How many calories are in Kefir Yoghurt Vanilla?
Kefir Yoghurt Vanilla by Brooklea has 89 kcal per 100 g. One serving (130 g) is about 116 kcal.
How much protein is in Kefir Yoghurt Vanilla?
Kefir Yoghurt Vanilla contains 4.9 g of protein per 100 g — about 6.4 g per 130 g serving.
Is Kefir Yoghurt Vanilla low in sodium?
Yes — just 33.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Kefir Yoghurt Vanilla have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kefir Yoghurt Vanilla is 100 calories?
About 112 g of Kefir Yoghurt Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Yoghurt Vanilla a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Kefir Yoghurt Vanilla high in sugar or fat?
Per 100 g it has 9.1 g sugar and 3.2 g fat. Fat provides 32% of its calories, so portion size matters most here.
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