Meat · Nutrition facts

Jambon Cuit À L'ancienne

177 kcal per 100 g, with 19.8 g protein, 0.3 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: tranche de 55g
High proteinLow carb
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Jambon Cuit À L'ancienneNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
19.8 g
Protein
45% of calories
0.3 g
Carbs
1% of calories
10.6 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat3.9g20% DV
Sodium670mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346650211722 · Data last verified:

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3346650211722

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Common questions

How many calories are in Jambon Cuit À L'ancienne?

Jambon Cuit À L'ancienne by Le choix du charcutier has 177 kcal per 100 g. One serving (55 g) is about 97 kcal.

How much protein is in Jambon Cuit À L'ancienne?

Jambon Cuit À L'ancienne contains 19.8 g of protein per 100 g — about 10.9 g per 55 g serving.

Is Jambon Cuit À L'ancienne a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Jambon Cuit À L'ancienne keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit À L'ancienne high in sodium?

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

Why does Jambon Cuit À L'ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (670 mg); points in favor come from protein (19.8 g). Overall that places it in band C.

How much Jambon Cuit À L'ancienne is 100 calories?

About 56 g of Jambon Cuit À L'ancienne equals 100 kcal.

Is Jambon Cuit À L'ancienne high in sugar or fat?

Per 100 g it has 0.2 g sugar and 10.6 g fat (3.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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