Meat · Nutrition facts

Jambon Cru Sèche 9 Mois D Affinage

230 kcal per 100 g, with 26 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cru Sèche 9 Mois D AffinageNutri-Score DCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
26 g
Protein
45% of calories
0 g
Carbs
0% of calories
14 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6g30% DV
Cholesterol73.3mg24% DV
Sodium2400mg104% DV
Potassium355.8mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2244946013481 · Data last verified:

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2244946013481

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Common questions

How many calories are in Jambon Cru Sèche 9 Mois D Affinage?

Jambon Cru Sèche 9 Mois D Affinage has 230 kcal per 100 g.

How much protein is in Jambon Cru Sèche 9 Mois D Affinage?

Jambon Cru Sèche 9 Mois D Affinage contains 26 g of protein per 100 g.

Is Jambon Cru Sèche 9 Mois D Affinage a good source of protein?

Yes — 26 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Jambon Cru Sèche 9 Mois D Affinage keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cru Sèche 9 Mois D Affinage high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Jambon Cru Sèche 9 Mois D Affinage high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Jambon Cru Sèche 9 Mois D Affinage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2400 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Jambon Cru Sèche 9 Mois D Affinage is 100 calories?

About 43 g of Jambon Cru Sèche 9 Mois D Affinage equals 100 kcal.

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