Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009975792 · Data last verified:
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Common questions
How many calories are in Iogurte Sem Lactose Natural Açucarado?
Iogurte Sem Lactose Natural Açucarado by Pingo Doce,Pingo Doce Pura Vida,Pura Vida has 73 kcal per 100 g.
How much protein is in Iogurte Sem Lactose Natural Açucarado?
Iogurte Sem Lactose Natural Açucarado contains 2.8 g of protein per 100 g.
Is Iogurte Sem Lactose Natural Açucarado low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogurte Sem Lactose Natural Açucarado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g). Overall that places it in band B.
How much Iogurte Sem Lactose Natural Açucarado is 100 calories?
About 137 g of Iogurte Sem Lactose Natural Açucarado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Sem Lactose Natural Açucarado a good source of calcium?
It is a moderate source: 109 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Iogurte Sem Lactose Natural Açucarado high in sugar or fat?
Per 100 g it has 12.1 g sugar and 1.5 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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