Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091147639 · Data last verified:
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Common questions
How many calories are in Idees De Maman?
Idees De Maman by Bledina has 64 kcal per 100 g.
How much protein is in Idees De Maman?
Idees De Maman contains 2.6 g of protein per 100 g.
Is Idees De Maman low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.
Is Idees De Maman low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Idees De Maman have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Idees De Maman is 100 calories?
About 156 g of Idees De Maman equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Idees De Maman high in sugar or fat?
Per 100 g it has 1.8 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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