Dairy & Eggs · Nutrition facts

Hirz

113 kcal per 100 g, with 4.3 g protein, 16.3 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 180g
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HirzNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
4.3 g
Protein
16% of calories
16.3 g
Carbs
60% of calories
3 g
Fat
24% of calories
Macro split
Protein 16%Carbs 60%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16g
Saturated fat1.8g9% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613196014367 · Data last verified:

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7613196014367

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Common questions

How many calories are in Hirz?

Hirz by Nestlé,Hirz has 113 kcal per 100 g. One serving (180 g) is about 203 kcal.

How much protein is in Hirz?

Hirz contains 4.3 g of protein per 100 g — about 7.7 g per 180 g serving.

Is Hirz high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Hirz low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Hirz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.

How much Hirz is 100 calories?

About 88 g of Hirz equals 100 kcal.

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