Other · Nutrition facts

Haricots Verts À La Persillade

45 kcal per 100 g, with 2.1 g protein, 3.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 750 g
Low carbLow calorie
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Haricots Verts À La PersilladeNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
22% of calories
3.3 g
Carbs
34% of calories
1.9 g
Fat
44% of calories
Macro split
Protein 22%Carbs 34%Fat 44%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium152mg7% DV
Potassium210.8mg4% DV
Calcium46.3mg4% DV
Iron1mg6% DV
Vitamin C12.8mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184034292895 · Data last verified:

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3184034292895

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Common questions

How many calories are in Haricots Verts À La Persillade?

Haricots Verts À La Persillade by Paysan Breton has 45 kcal per 100 g. One serving (750 g) is about 338 kcal.

How much protein is in Haricots Verts À La Persillade?

Haricots Verts À La Persillade contains 2.1 g of protein per 100 g — about 15.8 g per 750 g serving.

Is Haricots Verts À La Persillade keto-friendly?

With 3.3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haricots Verts À La Persillade a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Haricots Verts À La Persillade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Haricots Verts À La Persillade is 100 calories?

About 222 g of Haricots Verts À La Persillade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Verts À La Persillade high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Haricots Verts À La Persillade a good source of vitamin C?

It is a moderate source: 12.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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