Other · Nutrition facts

Guacamole Classic

by Wholly Gauacamole

233 kcal per 100 g, with 0 g protein, 6.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Guacamole ClassicNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
6.7 g
Carbs
13% of calories
20 g
Fat
87% of calories
Macro split
Protein 0%Carbs 13%Fat 87%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium466.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 61615786 · Data last verified:

Compare Guacamole Classic with another food
Dietly — AI Calorie Counter

Log Guacamole Classic in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Guacamole Classic?

Guacamole Classic by Wholly Gauacamole has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Guacamole Classic?

Guacamole Classic contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Guacamole Classic low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Guacamole Classic high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Is Guacamole Classic a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Guacamole Classic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (466.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Guacamole Classic is 100 calories?

About 43 g of Guacamole Classic equals 100 kcal.

Is Guacamole Classic high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (3.3 g saturated). Fat provides 87% of its calories, so portion size matters most here.

More Other foods

Explore all →
ESalsa Chimi ChurriSalsa Chimi Churri275 kcal · 1.5g proteinDHoplà Per Montare E Per CucinaHoplà Per Montare E Per Cucina277 kcal · 0.8g proteinDNata Montada 0%Nata Montada 0%Central Lechera Asturiana285 kcal · 2.3g proteinDMexicali Dip And SpreadMexicali Dip And SpreadFresh Cravings321 kcal · 0g proteinDCompliments CesarCompliments CesarCompliments300 kcal · 1g proteinDOlive BruschetteOlive BruschetteSardo Premium Select300 kcal · 1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API