Other · Nutrition facts

Grissini Tipo 0 Con Olive

429 kcal per 100 g, with 10 g protein, 67 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grissini Tipo 0 Con OliveNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
9% of calories
67 g
Carbs
63% of calories
13 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.8g
Saturated fat4.6g23% DV
Cholesterol0.1mg0% DV
Sodium880mg38% DV
Potassium245.2mg5% DV
Calcium30.4mg2% DV
Iron1.9mg11% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023180001515 · Data last verified:

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8023180001515

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Common questions

How many calories are in Grissini Tipo 0 Con Olive?

Grissini Tipo 0 Con Olive by Pan di Sole has 429 kcal per 100 g.

How much protein is in Grissini Tipo 0 Con Olive?

Grissini Tipo 0 Con Olive contains 10 g of protein per 100 g.

Is Grissini Tipo 0 Con Olive a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Grissini Tipo 0 Con Olive high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Grissini Tipo 0 Con Olive a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Grissini Tipo 0 Con Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (4.6 g), sodium (880 mg); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band C.

How much Grissini Tipo 0 Con Olive is 100 calories?

About 23 g of Grissini Tipo 0 Con Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Tipo 0 Con Olive high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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