Greek Yogurt Strawberry Banana

Greek Yogurt Strawberry Banana by Friendly Farms has 53 kcal per 100 g.

Greek Yogurt Strawberry Banana contains 2 g of protein per 100 g.

Yes — just 24.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g). Overall that places it in band B.

About 189 g of Greek Yogurt Strawberry Banana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 10.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.