Other · Nutrition facts

Gendarmes

351 kcal per 100 g, with 21 g protein, 3.3 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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GendarmesNutri-Score DCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
24% of calories
3.3 g
Carbs
4% of calories
28 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat8.6g43% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3527480022416 · Data last verified:

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3527480022416

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Common questions

How many calories are in Gendarmes?

Gendarmes has 351 kcal per 100 g.

How much protein is in Gendarmes?

Gendarmes contains 21 g of protein per 100 g.

Is Gendarmes a good source of protein?

Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Gendarmes keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gendarmes high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Gendarmes high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Gendarmes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (8.6 g), sodium (880 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Gendarmes is 100 calories?

About 28 g of Gendarmes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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