Other · Nutrition facts

Gemüsepfanne Bio Mediterrane Art

57 kcal per 100 g, with 1.5 g protein, 5.4 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 200 g
Vitamin C
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Gemüsepfanne Bio Mediterrane ArtNutri-Score CCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
12% of calories
5.4 g
Carbs
42% of calories
2.7 g
Fat
46% of calories
Macro split
Protein 12%Carbs 42%Fat 46%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium255.6mg5% DV
Calcium23.4mg2% DV
Iron0.4mg2% DV
Vitamin C29.2mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489289241 · Data last verified:

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4056489289241

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Common questions

How many calories are in Gemüsepfanne Bio Mediterrane Art?

Gemüsepfanne Bio Mediterrane Art by Freshona has 57 kcal per 100 g. One serving (200 g) is about 114 kcal.

How much protein is in Gemüsepfanne Bio Mediterrane Art?

Gemüsepfanne Bio Mediterrane Art contains 1.5 g of protein per 100 g — about 3 g per 200 g serving.

Why does Gemüsepfanne Bio Mediterrane Art have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gemüsepfanne Bio Mediterrane Art is 100 calories?

About 175 g of Gemüsepfanne Bio Mediterrane Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüsepfanne Bio Mediterrane Art a good source of vitamin C?

It is a good source: 29.2 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Gemüsepfanne Bio Mediterrane Art high in sugar or fat?

Per 100 g it has 4.6 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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