Dairy & Eggs · Nutrition facts

Fromage Blanc & Crème

by elle&vire

147 kcal per 100 g, with 4.3 g protein, 5.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 30 g (Cette poche contient environ 11 portions de 30 g)
Calcium rich
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Fromage Blanc & CrèmeNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
4.3 g
Protein
12% of calories
5.5 g
Carbs
15% of calories
12 g
Fat
73% of calories
Macro split
Protein 12%Carbs 15%Fat 73%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2.6g
Saturated fat8.4g42% DV
Cholesterol33.4mg11% DV
Sodium44mg2% DV
Potassium125.9mg3% DV
Calcium109.7mg8% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3451790020483 · Data last verified:

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3451790020483

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Common questions

How many calories are in Fromage Blanc & Crème?

Fromage Blanc & Crème by elle&vire has 147 kcal per 100 g. One serving (30 g) is about 44 kcal.

How much protein is in Fromage Blanc & Crème?

Fromage Blanc & Crème contains 4.3 g of protein per 100 g — about 1.3 g per 30 g serving.

Is Fromage Blanc & Crème high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Fromage Blanc & Crème low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fromage Blanc & Crème have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g). Overall that places it in band C.

How much Fromage Blanc & Crème is 100 calories?

About 68 g of Fromage Blanc & Crème equals 100 kcal.

Is Fromage Blanc & Crème a good source of calcium?

It is a moderate source: 109.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Fromage Blanc & Crème high in sugar or fat?

Per 100 g it has 2.6 g sugar and 12 g fat (8.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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