Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01506334 · Data last verified:
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Common questions
How many calories are in French Roulé?
French Roulé by le Roulé has 310 kcal per 100 g. One serving (30 g) is about 93 kcal.
How much protein is in French Roulé?
French Roulé contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.
Is French Roulé keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is French Roulé high in saturated fat?
It has 19.7 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is French Roulé high in sodium?
Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.
Why does French Roulé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.7 g), sodium (533.3 mg). Overall that places it in band D.
How much French Roulé is 100 calories?
About 32 g of French Roulé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is French Roulé high in sugar or fat?
Per 100 g it has 3 g sugar and 28.7 g fat (19.7 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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