Other · Nutrition facts

Foie Gras

544 kcal per 100 g, with 7.2 g protein, 3 g carbs and 57 g fat. Full micronutrients and serving info below.

Low carbCalorie denseIron rich
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Foie GrasNutri-Score DCompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
7.2 g
Protein
5% of calories
3 g
Carbs
2% of calories
57 g
Fat
93% of calories
Macro split
Protein 5%Carbs 2%Fat 93%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat25g125% DV
Cholesterol505.7mg169% DV
Sodium480mg21% DV
Potassium240.5mg5% DV
Calcium13.8mg1% DV
Iron30.1mg167% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3067163654928 · Data last verified:

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3067163654928

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Common questions

How many calories are in Foie Gras?

Foie Gras by PICARD has 544 kcal per 100 g.

How much protein is in Foie Gras?

Foie Gras contains 7.2 g of protein per 100 g.

Is Foie Gras keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Foie Gras high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Foie Gras high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Foie Gras have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), saturated fat (25 g), sodium (480 mg). Overall that places it in band D.

How much Foie Gras is 100 calories?

About 18 g of Foie Gras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Foie Gras high in calories?

Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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