Other · Nutrition facts

Flora Natural Ingredients Lighter

by Flora

250 kcal per 100 g, with 0.5 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 1 serving (10 g)
Low carb
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Flora Natural Ingredients LighterNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
0.5 g
Protein
1% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
98% of calories
Macro split
Protein 1%Carbs 1%Fat 98%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.7g29% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719200269934 · Data last verified:

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8719200269934

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Common questions

How many calories are in Flora Natural Ingredients Lighter?

Flora Natural Ingredients Lighter by Flora has 250 kcal per 100 g. One serving (10 g) is about 25 kcal.

How much protein is in Flora Natural Ingredients Lighter?

Flora Natural Ingredients Lighter contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.

Is Flora Natural Ingredients Lighter keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Flora Natural Ingredients Lighter high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Flora Natural Ingredients Lighter high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Flora Natural Ingredients Lighter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (480 mg). Overall that places it in band D.

How much Flora Natural Ingredients Lighter is 100 calories?

About 40 g of Flora Natural Ingredients Lighter equals 100 kcal.

Is Flora Natural Ingredients Lighter high in sugar or fat?

Per 100 g it has 0 g sugar and 28 g fat (5.7 g saturated). Fat provides 98% of its calories, so portion size matters most here.

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