Condiments · Nutrition facts

Fish Sauce

102 kcal per 100 g, with 5.5 g protein, 23 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Fish SauceNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
5.5 g
Protein
19% of calories
23 g
Carbs
78% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 19%Carbs 78%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat0.5g2% DV
Sodium3240mg141% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850058006484 · Data last verified:

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Barcode

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8850058006484

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Common questions

How many calories are in Fish Sauce?

Fish Sauce by Pantai has 102 kcal per 100 g.

How much protein is in Fish Sauce?

Fish Sauce contains 5.5 g of protein per 100 g.

Is Fish Sauce high in carbs?

Yes — carbohydrates provide 78% of its calories (23 g per 100 g, of which 3.4 g is sugar).

Is Fish Sauce high in sodium?

Yes — 3240 mg of sodium per 100 g, about 141% of the daily value.

Why does Fish Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3240 mg). Overall that places it in band C.

How much Fish Sauce is 100 calories?

About 98 g of Fish Sauce equals 100 kcal.

Is Fish Sauce high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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