Ferme & Fondant Chocolat

Ferme & Fondant Chocolat by Nestlé has 87 kcal per 100 g. One serving (125 g) is about 109 kcal.

Ferme & Fondant Chocolat contains 3.8 g of protein per 100 g — about 4.8 g per 125 g serving.

Yes — just 60.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g). Overall that places it in band B.

About 115 g of Ferme & Fondant Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 124.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 12.5 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.