Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141137996 · Data last verified:
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Common questions
How many calories are in Farine D'epeautre Bio?
Farine D'epeautre Bio by Boni has 341 kcal per 100 g.
How much protein is in Farine D'epeautre Bio?
Farine D'epeautre Bio contains 11 g of protein per 100 g.
Is Farine D'epeautre Bio a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Farine D'epeautre Bio high in carbs?
Yes — carbohydrates provide 82% of its calories (67 g per 100 g, of which 0.9 g is sugar). It also delivers 6.2 g of fiber.
Is Farine D'epeautre Bio low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Farine D'epeautre Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine D'epeautre Bio a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Farine D'epeautre Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (11 g). Overall that places it in band A.
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