Dairy & Eggs · Nutrition facts

Espuma Di Ricotta

261 kcal per 100 g, with 4.3 g protein, 3.3 g carbs and 26 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
Track it in the free Dietly app
Espuma Di RicottaNutri-Score DCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
4.3 g
Protein
7% of calories
3.3 g
Carbs
5% of calories
26 g
Fat
88% of calories
Macro split
Protein 7%Carbs 5%Fat 88%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.3g
Saturated fat18g90% DV
Cholesterol73.9mg25% DV
Sodium200mg9% DV
Potassium104mg2% DV
Calcium174.1mg13% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056265439 · Data last verified:

Compare Espuma Di Ricotta with another food

Barcode

scan it with any barcode app

3760056265439

Dietly — AI Calorie Counter

Log Espuma Di Ricotta in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Espuma Di Ricotta?

Espuma Di Ricotta by Casa Azzurra has 261 kcal per 100 g.

How much protein is in Espuma Di Ricotta?

Espuma Di Ricotta contains 4.3 g of protein per 100 g.

Is Espuma Di Ricotta keto-friendly?

With 3.3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Espuma Di Ricotta high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Espuma Di Ricotta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g). Overall that places it in band D.

How much Espuma Di Ricotta is 100 calories?

About 38 g of Espuma Di Ricotta equals 100 kcal.

Is Espuma Di Ricotta a good source of calcium?

It is a moderate source: 174.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Espuma Di Ricotta high in cholesterol?

It contains 73.9 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API