Other · Nutrition facts

Dry Fig Jam

287 kcal per 100 g, with 1 g protein, 70 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Dry Fig JamNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
1 g
Protein
1% of calories
70 g
Carbs
98% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar65g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium119.9mg3% DV
Calcium30.5mg2% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8697405860661 · Data last verified:

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8697405860661

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Common questions

How many calories are in Dry Fig Jam?

Dry Fig Jam by Antalya Recelcisi has 287 kcal per 100 g.

How much protein is in Dry Fig Jam?

Dry Fig Jam contains 1 g of protein per 100 g.

Is Dry Fig Jam high in carbs?

Yes — carbohydrates provide 98% of its calories (70 g per 100 g, of which 65 g is sugar). It also delivers 2 g of fiber.

Is Dry Fig Jam high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Dry Fig Jam low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dry Fig Jam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g). Overall that places it in band D.

How much Dry Fig Jam is 100 calories?

About 35 g of Dry Fig Jam equals 100 kcal.

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