Dairy & Eggs · Nutrition facts

Der Grosse Bauer Bircher Müsli

96 kcal per 100 g, with 3.5 g protein, 12.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Der Grosse Bauer Bircher MüsliNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
15% of calories
12.7 g
Carbs
53% of calories
3.5 g
Fat
32% of calories
Macro split
Protein 15%Carbs 53%Fat 32%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar10.8g
Saturated fat2g10% DV
Cholesterol10.7mg4% DV
Sodium4mg0% DV
Potassium181mg4% DV
Calcium109.7mg8% DV
Iron0.4mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002334116149 · Data last verified:

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4002334116149

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Common questions

How many calories are in Der Grosse Bauer Bircher Müsli?

Der Grosse Bauer Bircher Müsli by Bauer has 96 kcal per 100 g.

How much protein is in Der Grosse Bauer Bircher Müsli?

Der Grosse Bauer Bircher Müsli contains 3.5 g of protein per 100 g.

Is Der Grosse Bauer Bircher Müsli low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Der Grosse Bauer Bircher Müsli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.

How much Der Grosse Bauer Bircher Müsli is 100 calories?

About 104 g of Der Grosse Bauer Bircher Müsli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Der Grosse Bauer Bircher Müsli a good source of calcium?

It is a moderate source: 109.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Der Grosse Bauer Bircher Müsli high in sugar or fat?

Per 100 g it has 10.8 g sugar and 3.5 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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