Dairy & Eggs · Nutrition facts

Cultured Lowfat Buttermilk

51 kcal per 100 g, with 3.8 g protein, 5.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Cultured Lowfat ButtermilkNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
29% of calories
5.5 g
Carbs
42% of calories
1.7 g
Fat
29% of calories
Macro split
Protein 29%Carbs 42%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.5g
Saturated fat1.1g6% DV
Cholesterol8.5mg3% DV
Sodium190.7mg8% DV
Potassium155.5mg3% DV
Calcium127.1mg10% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072730252042 · Data last verified:

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0072730252042

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Common questions

How many calories are in Cultured Lowfat Buttermilk?

Cultured Lowfat Buttermilk by Prairie farms has 51 kcal per 100 g.

How much protein is in Cultured Lowfat Buttermilk?

Cultured Lowfat Buttermilk contains 3.8 g of protein per 100 g.

Why does Cultured Lowfat Buttermilk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cultured Lowfat Buttermilk is 100 calories?

About 196 g of Cultured Lowfat Buttermilk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cultured Lowfat Buttermilk a good source of calcium?

It is a moderate source: 127.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Cultured Lowfat Buttermilk high in sugar or fat?

Per 100 g it has 5.5 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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