Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00521055 · Data last verified:
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Common questions
How many calories are in Cruciferous Crunch Collection?
Cruciferous Crunch Collection by Trader Joe's has 35 kcal per 100 g. One serving (85 g) is about 30 kcal.
How much protein is in Cruciferous Crunch Collection?
Cruciferous Crunch Collection contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Cruciferous Crunch Collection low in sodium?
Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Cruciferous Crunch Collection a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Cruciferous Crunch Collection have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Cruciferous Crunch Collection is 100 calories?
About 286 g of Cruciferous Crunch Collection equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cruciferous Crunch Collection high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Cruciferous Crunch Collection high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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