Croustillants Extra Soufflés - Riz Soufflé Wasabi

Croustillants Extra Soufflés - Riz Soufflé Wasabi by Vico has 557 kcal per 100 g. One serving (30 g) is about 167 kcal.

Croustillants Extra Soufflés - Riz Soufflé Wasabi contains 3.6 g of protein per 100 g — about 1.1 g per 30 g serving.

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (15.5 g), sodium (600 mg). Overall that places it in band E.

About 18 g of Croustillants Extra Soufflés - Riz Soufflé Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

Per 100 g it has 7 g sugar and 32.9 g fat (15.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.