Snacks · Nutrition facts

Crackers

2 kcal per 100 g, with 8 g protein, 84 g carbs and 1 g fat. Full micronutrients and serving info below.

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CrackersNutri-Score DCompare
Amount

Showing values for 100 g

2 kcal
Calories
0% of a 2000 kcal day
8 g
Protein
8% of calories
84 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar76g
Saturated fat0g0% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812776008018 · Data last verified:

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0812776008018

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Common questions

How many calories are in Crackers?

Crackers has 2 kcal per 100 g.

How much protein is in Crackers?

Crackers contains 8 g of protein per 100 g.

Is Crackers high in carbs?

Yes — carbohydrates provide 89% of its calories (84 g per 100 g, of which 76 g is sugar).

Is Crackers high in sugar?

Yes — 76 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Crackers high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (76 g), sodium (680 mg); points in favor come from protein (8 g). Overall that places it in band D.

Is Crackers high in calories?

No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.

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