Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681231344 · Data last verified:
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Common questions
How many calories are in Crac'form?
Crac'form by Gerblé has 383 kcal per 100 g.
How much protein is in Crac'form?
Crac'form contains 6.6 g of protein per 100 g.
Is Crac'form high in carbs?
Yes — carbohydrates provide 88% of its calories (83 g per 100 g, of which 5.9 g is sugar). It also delivers 3.8 g of fiber.
Is Crac'form a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Crac'form have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (3.8 g). Overall that places it in band B.
How much Crac'form is 100 calories?
About 26 g of Crac'form equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crac'form high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Crac'form a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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