Other · Nutrition facts

Compota Manzana Fresa

57 kcal per 100 g, with 0.4 g protein, 12 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Compota Manzana FresaNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
12 g
Carbs
92% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 3%Carbs 92%Fat 5%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar11g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium114.6mg2% DV
Calcium8.3mg1% DV
Iron0.1mg1% DV
Vitamin C16.6mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070971343 · Data last verified:

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3560070971343

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Common questions

How many calories are in Compota Manzana Fresa?

Compota Manzana Fresa by Carrefour, Carrefour Kids has 57 kcal per 100 g.

How much protein is in Compota Manzana Fresa?

Compota Manzana Fresa contains 0.4 g of protein per 100 g.

Is Compota Manzana Fresa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compota Manzana Fresa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Compota Manzana Fresa is 100 calories?

About 175 g of Compota Manzana Fresa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compota Manzana Fresa a good source of vitamin C?

It is a moderate source: 16.6 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Compota Manzana Fresa high in sugar or fat?

Per 100 g it has 11 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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