Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742370828 · Data last verified:
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Common questions
How many calories are in Complete Pancake & Waffle Mix Buttermilk?
Complete Pancake & Waffle Mix Buttermilk by Great Value has 351 kcal per 100 g. One serving (57 g) is about 200 kcal.
How much protein is in Complete Pancake & Waffle Mix Buttermilk?
Complete Pancake & Waffle Mix Buttermilk contains 7 g of protein per 100 g — about 4 g per 57 g serving.
Is Complete Pancake & Waffle Mix Buttermilk high in carbs?
Yes — carbohydrates provide 85% of its calories (75.4 g per 100 g, of which 14 g is sugar). It also delivers 1.8 g of fiber.
Is Complete Pancake & Waffle Mix Buttermilk high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Complete Pancake & Waffle Mix Buttermilk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (14 g), sodium (1000 mg). Overall that places it in band D.
How much Complete Pancake & Waffle Mix Buttermilk is 100 calories?
About 28 g of Complete Pancake & Waffle Mix Buttermilk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Complete Pancake & Waffle Mix Buttermilk high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Complete Pancake & Waffle Mix Buttermilk a good source of calcium?
It is a moderate source: 140.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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