Snacks · Nutrition facts

Colazione Più Con 5 Cereali

416 kcal per 100 g, with 10.3 g protein, 47.2 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Serving: 29 g
Good proteinCalorie dense
Track it in the free Dietly app
Colazione Più Con 5 CerealiNutri-Score DCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
10.3 g
Protein
10% of calories
47.2 g
Carbs
46% of calories
19.7 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar24.5g
Saturated fat9.7g48% DV
Cholesterol77.3mg26% DV
Sodium0.3mg0% DV
Potassium160.9mg3% DV
Calcium78.8mg6% DV
Iron0.6mg3% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500283219 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8000500283219

Dietly — AI Calorie Counter

Log Colazione Più Con 5 Cereali in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Colazione Più Con 5 Cereali?

Colazione Più Con 5 Cereali by Ferrero has 416 kcal per 100 g. One serving (29 g) is about 121 kcal.

How much protein is in Colazione Più Con 5 Cereali?

Colazione Più Con 5 Cereali contains 10.3 g of protein per 100 g — about 3 g per 29 g serving.

Is Colazione Più Con 5 Cereali a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Colazione Più Con 5 Cereali high in sugar?

Yes — 24.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Colazione Più Con 5 Cereali high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Colazione Più Con 5 Cereali low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Colazione Più Con 5 Cereali have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (24.5 g), saturated fat (9.7 g); points in favor come from protein (10.3 g). Overall that places it in band D.

How much Colazione Più Con 5 Cereali is 100 calories?

About 24 g of Colazione Più Con 5 Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API