Chocolate Instant Pudding & Pie Filling

Chocolate Instant Pudding & Pie Filling by Great Value has 73 kcal per 100 g. One serving (11 g) is about 8 kcal.

Chocolate Instant Pudding & Pie Filling contains 0 g of protein per 100 g — about 0 g per 11 g serving.

Yes — carbohydrates provide 100% of its calories (72.7 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 72.7 g of carbs come from starch and fiber rather than sugar.

Yes — 2727 mg of sodium per 100 g, about 119% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2727 mg). Overall that places it in band C.

About 137 g of Chocolate Instant Pudding & Pie Filling equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 818 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.