Chocolate Brownies

Chocolate Brownies by Konscious Kitchen has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

Chocolate Brownies contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (25 g), saturated fat (8.8 g); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band C.