Snacks · Nutrition facts

Choco Chips

371 kcal per 100 g, with 6.2 g protein, 80 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiberIron richPotassium
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Choco ChipsNutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
6.2 g
Protein
7% of calories
80 g
Carbs
88% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 7%Carbs 88%Fat 5%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar24g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium1423.4mg62% DV
Potassium499.2mg11% DV
Calcium19.2mg1% DV
Iron5.7mg32% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437014376616 · Data last verified:

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8437014376616

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Common questions

How many calories are in Choco Chips?

Choco Chips by Ceridés has 371 kcal per 100 g. One serving (30 g) is about 111 kcal.

How much protein is in Choco Chips?

Choco Chips contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Choco Chips high in carbs?

Yes — carbohydrates provide 88% of its calories (80 g per 100 g, of which 24 g is sugar). It also delivers 5.1 g of fiber.

Is Choco Chips high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Choco Chips high in sodium?

Yes — 1423.4 mg of sodium per 100 g, about 62% of the daily value.

Is Choco Chips a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Choco Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (24 g), sodium (1423.4 mg); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much Choco Chips is 100 calories?

About 27 g of Choco Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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