Meat · Nutrition facts

Chicken Breast Slices

112 kcal per 100 g, with 20 g protein, 2.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chicken Breast SlicesNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
71% of calories
2.5 g
Carbs
9% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 71%Carbs 9%Fat 20%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.5g2% DV
Sodium775mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0694013446551 · Data last verified:

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0694013446551

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Common questions

How many calories are in Chicken Breast Slices?

Chicken Breast Slices has 112 kcal per 100 g.

How much protein is in Chicken Breast Slices?

Chicken Breast Slices contains 20 g of protein per 100 g.

Is Chicken Breast Slices a good source of protein?

Yes — 20 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Chicken Breast Slices keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breast Slices high in sodium?

Yes — 775 mg of sodium per 100 g, about 34% of the daily value.

Why does Chicken Breast Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (775 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Chicken Breast Slices is 100 calories?

About 89 g of Chicken Breast Slices equals 100 kcal.

Is Chicken Breast Slices high in sugar or fat?

Per 100 g it has 0 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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