Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904716011662 · Data last verified:
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Common questions
How many calories are in Carski?
Carski by Pilos has 344 kcal per 100 g.
How much protein is in Carski?
Carski contains 26 g of protein per 100 g.
Is Carski a good source of protein?
Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Carski keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carski high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Carski have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (433 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Carski is 100 calories?
About 29 g of Carski equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carski a good source of calcium?
It is a good source: 750 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.
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